Human nutrition : science for healthy living



No. Panggil 612.3 STE h
Pengarang Stephenson, Tammy J.; Schiff, Wendy.;
Tempat Terbit New York
Penerbit McGraw-Hill Education
Tahun Terbit 2016
Subject Gizi; Human nutrition;
Klasifikasi 612.3
Abstrak/Catatan Includes bibliographical references and index.; Introduction to nutrition -- Evaluating nutrition information -- Basis of a healthy died -- Human digestion, absorption, and transport -- Carbohydrates: sugars, starches, and fiber -- Lipids: triglycerides, phospholipids, and sterols -- Proteins: amino acids -- Metabolism -- Vitamin overview and fat-soluble vitamins -- Water-soluble vitamins -- Trace minerals -- Obesity, energy balance, and weight management -- Eating disorders and disordered eating -- Nutrition for fitness and sport -- Pregnancy and lactation -- Infants, children, and adolescents -- Nutrition for older adults -- Food and water safety -- Global nutrition -- Appendix A: English- metric conversions and metric-to-household units -- Appendix B: Basic chemistry concepts -- Appendix C: Basic anatomy and physiology concepts -- Appendix D: Major monosaccharides, amino acids, and vitamins -- Appendix E: Vitamins involved in energy metabolism -- Appendix F: Nutrition assessment -- Appendix G: Daily values table -- Appendix H: Canada's food guide -- Appendix I: Food composition table.;