Feed your family right :how to make smart food and fitness choices for a healthy lifestyle
|
No. Panggil
|
613.2 ZIE f
|
|
Pengarang
|
Zied, Elisa.; Winter, Ruth,;
|
|
Tempat Terbit
|
Hoboken, NJ :
|
|
Penerbit
|
John Wiley
|
|
Tahun Terbit
|
2007
|
|
Subject
|
Kesehatan; Buku petunjuk kesehatan; Nutrisi; Nutrition; Health; Consumer education.;
|
|
Klasifikasi
|
613.2
|
|
Abstrak/Catatan
|
Includes bibliographical references and index.; Family genes -- Setting realistic food and fitness goals for your family -- How to overcome food fights -- Achieve and maintain a healthy weight for life -- The infant, toddler, and tween years -- Teenagers -- Women -- Men -- Seniors -- The family action plan -- The ultimate family food guide -- How to prevent or manage diet-related conditions -- Surviving the grocery aisles -- How to eat out and still eat healthy -- Making fitness fun for your family -- Delicious meal plans -- Family friendly recipes.;
|
