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Feed your family right :how to make smart food and fitness choices for a healthy lifestyle | Perpustakaan Pusat

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Feed your family right :how to make smart food and fitness choices for a healthy lifestyle


Includes bibliographical references and index.; Family genes -- Setting realistic food and fitness goals for your family -- How to overcome food fights -- Achieve and maintain a healthy weight for life -- The infant, toddler, and tween years -- Teenagers -- Women -- Men -- Seniors -- The family action plan -- The ultimate family food guide -- How to prevent or manage diet-related conditions -- Surviving the grocery aisles -- How to eat out and still eat healthy -- Making fitness fun for your family -- Delicious meal plans -- Family friendly recipes.;


Ketersediaan
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Informasi Detail
Judul Seri
-
No. Panggil
613.2 ZIE f
Penerbit
Hoboken, NJ : : John Wiley.,
Deskripsi Fisik
x, 277 p. ; 23 cm.
Bahasa
English
ISBN/ISSN
047177894X (pbk.)
Klasifikasi
613.2
Tipe Isi
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Tipe Media
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Tipe Pembawa
-
Edisi
-
Subjek
Info Detail Spesifik
-
Pernyataan Tanggungjawab
Versi lain/terkait

Tidak tersedia versi lain

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