Feed your family right :how to make smart food and fitness choices for a healthy lifestyle | Perpustakaan Pusat
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Includes bibliographical references and index.; Family genes -- Setting realistic food and fitness goals for your family -- How to overcome food fights -- Achieve and maintain a healthy weight for life -- The infant, toddler, and tween years -- Teenagers -- Women -- Men -- Seniors -- The family action plan -- The ultimate family food guide -- How to prevent or manage diet-related conditions -- Surviving the grocery aisles -- How to eat out and still eat healthy -- Making fitness fun for your family -- Delicious meal plans -- Family friendly recipes.;
101821HLE | 613.2 ZIE f | Perpustakaan Pusat UIN Walisongo | Tersedia |
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101930HLE | 613.2 ZIE f | Perpustakaan Pusat UIN Walisongo | Tersedia |
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